Comments for CrossFit Merciless http://crossfitmerciless.com Mon, 23 Jan 2012 05:24:01 +0000 hourly 1 http://wordpress.org/?v=3.1.2 Comment on Monday 23rd January 2012 by haigs http://crossfitmerciless.com/2012/01/22/monday-23rd-january-2012/#comment-237 haigs Mon, 23 Jan 2012 05:24:01 +0000 http://crossfitmerciless.com/?p=2545#comment-237 Thanks for the last minute change in programming Pete....... those HSPU's were a killer!! Great to have lunch with the crew afterwards as well !! Thanks for the last minute change in programming Pete……. those HSPU’s were a killer!! Great to have lunch with the crew afterwards as well !!

]]> Comment on Wednesday 18th January 2012 by haigs http://crossfitmerciless.com/2012/01/17/wednesday-18th-january-2012/#comment-234 haigs Wed, 18 Jan 2012 09:29:15 +0000 http://crossfitmerciless.com/?p=2505#comment-234 Thanks for the lunch time session Pete. I'm sure my spewing three times on the 400m farmers carry (doing Mondays WOD) in front of the cafe was what your neighbours wanted to see! I'll catch you all tomorrow :) Thanks for the lunch time session Pete. I’m sure my spewing three times on the 400m farmers carry (doing Mondays WOD) in front of the cafe was what your neighbours wanted to see! I’ll catch you all tomorrow :)

]]> Comment on Saturday 17th December 2011 by haigs http://crossfitmerciless.com/2011/12/16/saturday-17th-december-2011/#comment-200 haigs Sat, 17 Dec 2011 00:20:11 +0000 http://crossfitmerciless.com/?p=2263#comment-200 Thanks for the training over the last month or so everyone!! Had a blast although nearly falling out of my ute after the squats and burpees today topped it off!! Hope you all have a safe and happy christmas and new years and I'll see you all in mid Jan!! Thanks for the training over the last month or so everyone!! Had a blast although nearly falling out of my ute after the squats and burpees today topped it off!! Hope you all have a safe and happy christmas and new years and I’ll see you all in mid Jan!!

]]> Comment on Wednesday 7th December 2011 by J http://crossfitmerciless.com/2011/12/06/wednesday-7th-december-2011/#comment-181 J Wed, 07 Dec 2011 04:30:46 +0000 http://crossfitmerciless.com/?p=2210#comment-181 Rest up Hagen, It's a shame you'll miss tomorrow's WOD but we all wish you a speedy recovery! - J Rest up Hagen,

It’s a shame you’ll miss tomorrow’s WOD but we all wish you a speedy recovery!

- J

]]> Comment on Wednesday 7th December 2011 by haigs http://crossfitmerciless.com/2011/12/06/wednesday-7th-december-2011/#comment-180 haigs Wed, 07 Dec 2011 04:27:12 +0000 http://crossfitmerciless.com/?p=2210#comment-180 Hey all, Been having a blast training with you all and loving the atmosphere in the box! but am feeling a bit run down and in need of a weeks rest. Would love to be doing the hero WOD with you all but gotta listen to the body! Best of luck with it all guys and I'll seeya mid to late next week. hagen Hey all,

Been having a blast training with you all and loving the atmosphere in the box! but am feeling a bit run down and in need of a weeks rest.
Would love to be doing the hero WOD with you all but gotta listen to the body!

Best of luck with it all guys and I’ll seeya mid to late next week.

hagen

]]> Comment on Saturday 1st October 2011 by kylie http://crossfitmerciless.com/2011/09/30/saturday-1st-october-2011/#comment-82 kylie Sun, 02 Oct 2011 06:44:32 +0000 http://crossfitmerciless.com/?p=1837#comment-82 nice work everyone some very impressive numbers there well done!!! nice work everyone some very impressive numbers there well done!!!

]]> Comment on Wednesday 28th Semptember 2011 by james http://crossfitmerciless.com/2011/09/27/wednesday-28th-semptember-2011/#comment-80 james Wed, 28 Sep 2011 01:38:04 +0000 http://crossfitmerciless.com/?p=1824#comment-80 Wow. 80 Burpies. Get the vomit buckets ready, Pete! Wow. 80 Burpies. Get the vomit buckets ready, Pete!

]]> Comment on Thursday 8th September 2011 by nishant http://crossfitmerciless.com/2011/09/07/thursday-8th-september-2011/#comment-73 nishant Fri, 09 Sep 2011 00:01:00 +0000 http://crossfitmerciless.com/?p=1706#comment-73 It has been a pleasure to work out here and I have got a ton of new knowledge to take back. Thanks for hosting me It has been a pleasure to work out here and I have got a ton of new knowledge to take back. Thanks for hosting me

]]> Comment on Friday 5th August 2011 by kylie http://crossfitmerciless.com/2011/08/05/friday-5th-august-2011/#comment-55 kylie Fri, 05 Aug 2011 04:01:09 +0000 http://crossfitmerciless.com/?p=1515#comment-55 Thx for the understanding Pete. Am off to Chrome and Fern land tonight. Will be there for Silly Saturday you can bet your ass!!! Thx for the understanding Pete. Am off to Chrome and Fern land tonight. Will be there for Silly Saturday you can bet your ass!!!

]]> Comment on Friday 5th August 2011 by pete http://crossfitmerciless.com/2011/08/05/friday-5th-august-2011/#comment-54 pete Fri, 05 Aug 2011 02:55:07 +0000 http://crossfitmerciless.com/?p=1515#comment-54 Nothing to be ashamed off Kylie. its a hard one. Directed at the CrossFitters. Why don't you come in and do some lifting instead? Nothing to be ashamed off Kylie. its a hard one. Directed at the CrossFitters. Why don’t you come in and do some lifting instead?

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